Pork Queso
Packaged product Meat Trifecta
Pork Queso contains 109 kcal per 100 g. A serving, 1 tray, 368 g (368 g) provides about 401 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 166 mg | 7% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 81.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 38%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.9 gin the top quarter of meat (median 0 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat3.8 gbelow the median for meat (median 8.6 g)
- Saturated fat0.68 gin the lowest quarter of meat (median 3.1 g)
- Sodium166 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hearty Beef Casserole Chef Good | 109 | 10.8 g | 6.1 g | 3.9 g |
| Lamb Rogan Josh Aldi | 109 | 11 g | 5.7 g | 4.4 g |
| Matured Irish Beef Low Fat Medallions DUNNES STORES | 109 | 22 g | 1.3 g | 1.9 g |
| Roasted ham joint Sainsburys | 109 | 21.3 g | 1.5 g | 2 g |
| Smoked ham slices Sainsbury's | 109 | 19.4 g | 0.9 g | 3.1 g |
| Teriyaki beef stir fry Ready | 109 | 13 g | 0 g | 2.9 g |
| Roast Beef Marks & Spencer | 109 | 9.2 g | 9.8 g | 3.3 g |
| Texas BBQ Pulled Beef Swolefoods | 109 | 10.3 g | 6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Queso?
100 g of Pork Queso has 109 kcal. Serving, 1 tray, 368 g (368 g): about 401 kcal.
How much protein is in Pork Queso?
Pork Queso contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 30 g in serving, 1 tray, 368 g (368 g). About 30% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Pork Queso?
Pork Queso has 10.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Queso?
Pork Queso contains 3.8 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).
How much sodium is in Pork Queso?
100 g contains 166 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810118754630. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.