Pork Puffs
Pork Puffs contains 474 kcal per 100 g. A serving, 1 packet, 25 g (25 g) provides about 118 kcal.
Roughly 51% of its calories come from protein, with 41% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat | not reported | |
| Trans fat L | 0.04 g | |
| Sodium L | 1,647 mg | 72% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 59.9 g | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 8%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein59.9 gin the top quarter of meat (median 17.2 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat21.7 gin the top quarter of meat (median 8.6 g)
- Sodium1,647 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Pork Skin, Pork Fat, Seasoning (Mixed Spices, Chili Flakes, Pepper, Tamarind, Yeast Extract, Citric Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Sliced bacon Hill Country Fare | 474 | 36.8 g | 0 g | 36.8 g |
| Bacon-Pecan Brittle Tracy Dempsey Originals | 474 | 5.3 g | 65.8 g | 23.7 g |
| Mesquite Smoked Sliced Bacon Hill Country Fare | 474 | 36.8 g | 0 g | 36.8 g |
| Uncured bacon Wholesome Pantry | 474 | 31.6 g | 5.3 g | 42.1 g |
| Instant Noodles Beef Senpai | 474 | 9 g | 62 g | 21 g |
| Mini Vanilla Wafer Mini Graham Multipack Partake Foods | 474 | 5.3 g | 63.2 g | 21.1 g |
| Beef Panang Gym Meals Direct | 474 | 43.3 g | 41.1 g | 15.6 g |
| Diablo Dry Salami Sticks Red Bear | 474 | 23.7 g | 2.6 g | 39.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Puffs?
100 g of Pork Puffs has 474 kcal. Serving, 1 packet, 25 g (25 g): about 118 kcal.
Is Pork Puffs high in protein?
Pork Puffs contains 59.9 g of protein per 100 g (120% of the 50 g Daily Value), or 15 g in serving, 1 packet, 25 g (25 g). About 51% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Pork Puffs?
Pork Puffs has 9.8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Puffs?
Pork Puffs contains 21.7 g of fat per 100 g.
How much sodium is in Pork Puffs?
100 g contains 1,647 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726872048994. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.