Pork Pies
Packaged product Sweets and Desserts Tesco
Pork Pies contains 405 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 263 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.8 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat28.2 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat10.2 gabove the median for sweets and desserts (median 5.6 g)
- Sodium351 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250559921
- Label serving
- 1 portion (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flapjack Carrot Cake Explore Flapjack | 405 | 5.1 g | 66.2 g | 12.5 g |
| Caramel Pecan Cheesecake Stewarts’ Cheesecakes | 405 | 6.9 g | 38.2 g | 25.5 g |
| Cookie Cheesecakes Aldi | 405 | 5.1 g | 60.3 g | 15.6 g |
| Caramel swirl doughnut Tesco x Quality Street | 405 | 8.5 g | 46.6 g | 22.7 g |
| Dessert Cookies&Cream Gü | 405 | 3.6 g | 34.1 g | 28.2 g |
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| Earth Protein Chocolate Bulk Nutrients | 405 | 73.7 g | 9 g | 8.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Pies?
100 g of Pork Pies has 405 kcal. Serving, 1 portion, 65 g (65 g): about 263 kcal.
How much protein is in Pork Pies?
Pork Pies contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 65 g (65 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Pork Pies?
Pork Pies has 28 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Pies?
Pork Pies contains 28.2 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
How much sodium is in Pork Pies?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250559921. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.