Pork, Onion, & Tomato Roll
Packaged product Bread and Baked Goods Lidl
Pork, Onion, & Tomato Roll contains 185 kcal per 100 g.
Roughly 58% of its calories come from fat, with 30% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 11%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gin the top quarter of bread and baked goods (median 8 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat12 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium840 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20926755
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen-Frühlingsrollen Asia Green Garden | 185 | 6.2 g | 24.3 g | 6.6 g |
| Kiwi King Salmon Roll Wegmans | 185 | 6.2 g | 21.3 g | 8.1 g |
| Tortilla Tilapia Sea Cuisine | 185 | 15 g | 14.1 g | 7.1 g |
| White Corn Tortillas Lowe’s | 185 | 7.4 g | 38.9 g | 1.9 g |
| baked mac and cheese loves | 185 | 10.7 g | 9.3 g | 11.5 g |
| Deli Chicken And Cheese/Kaiser Roll Davian’s | 185 | 13.3 g | 22.5 g | 4.6 g |
| Pork, Onion & Tomato Roll Glensallagh | 185 | 13.9 g | 5.3 g | 12 g |
| Cold smoked fish roll sliced Starsky | 185 | 21 g | 0 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork, Onion, & Tomato Roll?
100 g of Pork, Onion, & Tomato Roll has 185 kcal.
Is Pork, Onion, & Tomato Roll high in protein?
Pork, Onion, & Tomato Roll contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Pork, Onion, & Tomato Roll?
Pork, Onion, & Tomato Roll has 5.3 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork, Onion, & Tomato Roll?
Pork, Onion, & Tomato Roll contains 12 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Pork, Onion, & Tomato Roll?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20926755. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.