Pork onion & tomato
Pork onion & tomato contains 192 kcal per 100 g. A serving, 100 g (100 g) provides about 192 kcal.
Roughly 61% of its calories come from fat, with 29% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 9%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.6 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat13 gabove the median for meat (median 8.6 g)
- Saturated fat4.7 gabove the median for meat (median 3.1 g)
- Sodium960 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Sausages Kelly's of Newport | 192 | 12.9 g | 11 g | 11.5 g |
| Organic Buffalo Tempeh Lightlife | 192 | 18.2 g | 13.1 g | 7.1 g |
| British pork lunch tongue By sainsbury's | 192 | 18.6 g | 11 g | 12.5 g |
| Tapa King Classic Marinated Beef Tapa King | 192 | 23.3 g | 8.3 g | 6.7 g |
| Cheesy Beef And Rice Lunch Works | 192 | 9.9 g | 14.4 g | 11.3 g |
| Korean-style BBQ Beef 華御結 | 192 | 4.4 g | 31.3 g | 5.4 g |
| BBQ Meat lovers Bake Woolworths | 192 | 6.2 g | 26.7 g | 6.4 g |
| Pork Loin Boneless Joint Tesco | 192 | 20.8 g | 1 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork onion & tomato?
100 g of Pork onion & tomato has 192 kcal. Serving, 100 g (100 g): about 192 kcal.
Is Pork onion & tomato high in protein?
Pork onion & tomato contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Pork onion & tomato?
Pork onion & tomato has 4.4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork onion & tomato?
Pork onion & tomato contains 13 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Pork onion & tomato?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011069009731. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.