Pork Ny Chops Boneless
Pork Ny Chops Boneless contains 205 kcal per 100 g. A serving, 1 pork chop, 113.398 g (113 g) provides about 232 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 39.7 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for meat (median 17.6 g)
- Fat14.1 gabove the median for meat (median 8.6 g)
- Saturated fat4.4 gabove the median for meat (median 3.1 g)
- Sodium39.7 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Meatloaf Publix | 205 | 12.5 g | 6.3 g | 14.3 g |
| Champignons noirs tendres Mont Asie | 205 | 12.1 g | 35.7 g | 1.5 g |
| Seasoned Pork Loin Filet Topped With Applewood Smoked Bacon Marketside | 205 | 18.8 g | 2.7 g | 12.5 g |
| Metro Market Round Ground Beef Metro Market | 205 | 18.8 g | 0 g | 15.2 g |
| Hamburguesa LIDL | 205 | 15.8 g | 1.8 g | 15 g |
| Bacon Birchwood | 205 | 23.7 g | 1.2 g | 11.7 g |
| Andouille Sausage Cheshire Pork | 205 | 17 g | 0.89 g | 14.3 g |
| Beef Chuck Food Lion | 205 | 18.8 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Ny Chops Boneless?
100 g of Pork Ny Chops Boneless has 205 kcal. Serving, 1 pork chop, 113.398 g (113 g): about 232 kcal.
Is Pork Ny Chops Boneless high in protein?
Pork Ny Chops Boneless contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 pork chop, 113.398 g (113 g). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Pork Ny Chops Boneless?
Pork Ny Chops Boneless has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Ny Chops Boneless?
Pork Ny Chops Boneless contains 14.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Pork Ny Chops Boneless?
100 g contains 39.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0233324903621. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.