How many calories are in Pork Loin Steaks?

100 g of Pork Loin Steaks has 128 kcal. Serving, 1 portion, 100 g (100 g): about 128 kcal.

Is Pork Loin Steaks high in protein?

Pork Loin Steaks contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 19.6 g in serving, 1 portion, 100 g (100 g). About 61% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Pork Loin Steaks?

Pork Loin Steaks has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Loin Steaks?

Pork Loin Steaks contains 4.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Pork Loin Steaks?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Loin Steaks

Packaged product Beverages Ironbark Pork

Pork Loin Steaks contains 128 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 128 kcal.

Roughly 61% of its calories come from protein, with 35% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g

19.6 gprotein

1.3 gcarbohydrates

4.9 gfat

128kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	4.9 g	6%
Saturated fat L	1.8 g	9%
Sodium L	389 mg	17%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19.6 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 61%
Carbohydrates 4%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.6 gin the top quarter of beverages (median 0.7 g)
Fat4.9 gabove the median for beverages (median 0.2 g)
Saturated fat1.8 gabove the median for beverages (median 0.1 g)
Sodium389 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ironbark Pork
Barcode: 2117794009206
Label serving: 1 portion (100 g)
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lightly Infused Pork Loin Steaks Ironbank Pork	128	19.6 g	1.3 g	4.9 g
Trutensteaks Denner	128	23 g	0.5 g	3.1 g
Trutensteaks Denner	128	23 g	0.5 g	3.1 g
Trutensteaks gewürzt Denner	128	23 g	0.5 g	3.1 g
Steak Haché 5% Romans Viandes	128	21 g	0 g	5 g
Minute Steak BBQ JUMBO	128	19 g	2.3 g	4.8 g
Peanut Satay Chicken Steaks Gilbert & Sons	128	21.4 g	4.1 g	2.6 g
Boneless Beef Blackened Steak Bites Wild Fork	128	20 g	4.8 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2117794009206. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.