How many calories are in Pork Loin Steaks?

100 g of Pork Loin Steaks has 108 kcal. Serving, 1 portion, 100 g (100 g): about 108 kcal.

Is Pork Loin Steaks high in protein?

Pork Loin Steaks contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 19.4 g in serving, 1 portion, 100 g (100 g). About 73% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Pork Loin Steaks?

Pork Loin Steaks has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Loin Steaks?

Pork Loin Steaks contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Loin Steaks

Packaged product Beverages Iron bark Pork

Pork Loin Steaks contains 108 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 108 kcal.

Roughly 73% of its calories come from protein, with 15% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

108kcal per 100 g

19.4 gprotein

3.3 gcarbohydrates

1.8 gfat

108kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	1.8 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	3.3 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19.4 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 73%
Carbohydrates 12%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.4 gin the top quarter of beverages (median 0.7 g)
Fat1.8 gabove the median for beverages (median 0.2 g)
Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Iron bark Pork
Barcode: 2106551010074
Label serving: 1 portion (100 g)
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pork Loin Steaks Lightly Infused IRONBARK PORK	108	19.4 g	3.3 g	1.8 g
Mango nectar Sedanos	108	0.8 g	26 g	0.21 g
water thin chicken Spar	108	20.4 g	2.2 g	1.8 g
Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer	108	0.07 g	11.4 g	0 g
Marinated Chicken Breast Steaks Ready Set Cook	108	20.7 g	5.2 g	0.32 g
Beef Medallion Steak Birchwood	108	22 g	0 g	2.1 g
Venison Steak Gourmet Game	108	24 g	0.2 g	1.3 g
Couteaux Au Naturel Esmeralda	108	17.6 g	2.3 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2106551010074. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.