Pork Loin Centre Cut Chops
Packaged product Meat Black River
Pork Loin Centre Cut Chops contains 124 kcal per 100 g. A serving, 1 piece, 170 g (170 g) provides about 210 kcal.
Roughly 68% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.6 g | 41% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 1 mg | 6% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 6%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.6 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat3.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.88 gin the lowest quarter of meat (median 3.1 g)
- Sodium412 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black River
- Barcode
- 0627907121708
- Label serving
- 1 piece (170 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Cured British Oak Smoked Ham Ashfields | 124 | 24.7 g | 0.59 g | 2.4 g |
| Pork Chops Kroger | 124 | 18.2 g | 1.2 g | 4.7 g |
| Tangy Thai-Style Pork Jasmine Rice Dine In with Curtis Stone | 124 | 7.1 g | 20.9 g | 1.5 g |
| Kbbq Pork skewers Custom Meals | 124 | 18 g | 7.9 g | 2.8 g |
| Roasted Garlic & Herb Porkloin By Smithfield | 123 | 17.6 g | 1.8 g | 4.4 g |
| Double Smoked ham Wegmans | 123 | 19.4 g | 1.8 g | 3.5 g |
| 96/4 Ground Beef Aldi | 123 | 21.2 g | 0 g | 4 g |
| Double Smoked Ham - Off-the-Bone Wegmans | 123 | 19.4 g | 1.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Loin Centre Cut Chops?
100 g of Pork Loin Centre Cut Chops has 124 kcal. Serving, 1 piece, 170 g (170 g): about 210 kcal.
Is Pork Loin Centre Cut Chops high in protein?
Pork Loin Centre Cut Chops contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 35 g in serving, 1 piece, 170 g (170 g). About 68% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Pork Loin Centre Cut Chops?
Pork Loin Centre Cut Chops has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Loin Centre Cut Chops?
Pork Loin Centre Cut Chops contains 3.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Pork Loin Centre Cut Chops?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627907121708. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.