Pork
Packaged product Meat Hatfield
Pork contains 116 kcal per 100 g.
Roughly 61% of its calories come from protein, with 24% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 15%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gbelow the median for meat (median 18.7 g)
- Sugars1.8 gin the top quarter of meat (median 0.5 g)
- Fat3.1 gin the lowest quarter of meat (median 9 g)
- Saturated fat0.89 gin the lowest quarter of meat (median 3.3 g)
- Sodium545 mgbelow the median for meat (median 661 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Griller Steak Tyson | 116 | 20.5 g | 1.8 g | 3.1 g |
| Filet mignon fumé aux herbes de Provence Bahier | 116 | 24 g | 0.5 g | 2 g |
| Filet mignon fumé natture Bahier | 116 | 24 g | 0.5 g | 2 g |
| Porc au caramel et riz La cuisine des Saveurs | 116 | 5.9 g | 12 g | 4.6 g |
| Kassler Metzgerfrisch | 116 | 21 g | 1 g | 3 g |
| Chutes filet mignon au poivre Bahier | 116 | 24 g | 0.5 g | 2 g |
| Filet mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3.5 g |
| Filet mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork?
100 g of Pork has 116 kcal.
Is Pork high in protein?
Pork contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other meat, that is below the median (median 18.7 g).
How many carbs are in Pork?
Pork has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork?
Pork contains 3.1 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Pork?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070919040169. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.