Pork Gyoza
Packaged product Meat Top fresh
Pork Gyoza contains 220 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 275 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of meat (median 17.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat10.6 gabove the median for meat (median 8.6 g)
- Saturated fat3.7 gabove the median for meat (median 3.1 g)
- Sodium433 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top fresh
- Barcode
- 9421908212004
- Label serving
- 1 portion (125 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork shoulder boneless Carnitas AdapTable Meats | 220 | 20 g | 1 g | 14 g |
| Lean Ground Beef Organic Goodfood | 220 | 19 g | 0 g | 15 g |
| Bacon Caesar Chopped Kit Taylor Farms | 220 | 5 g | 9 g | 18 g |
| Lean Ground Beef Kirkland Signature | 220 | 19 g | 0 g | 17 g |
| Tubed Ground Beef NoFrills | 220 | 19 g | 0 g | 16 g |
| Lean Ground Beef Kirkland | 220 | 19 g | 0 g | 17 g |
| Natural Smoked Sausage Original Maple Leaf | 220 | 1 g | 1 g | 19 g |
| Corned beef hash Purefoods | 220 | 10 g | 8 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Gyoza?
100 g of Pork Gyoza has 220 kcal. Serving, 1 portion, 125 g (125 g): about 275 kcal.
How much protein is in Pork Gyoza?
Pork Gyoza contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 8.6 g in serving, 1 portion, 125 g (125 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Pork Gyoza?
Pork Gyoza has 22.2 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Gyoza?
Pork Gyoza contains 10.6 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Pork Gyoza?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908212004. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.