PORK, GROUND SMFD 2/5lb
Packaged product Poultry Smithfield
PORK, GROUND SMFD 2/5lb contains 259 kcal per 100 g. A serving, 4 ounces, 112 g (112 g) provides about 290 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 182 kcal per 100 g across 836 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for poultry (median 18.8 g)
- Fat19.6 gin the top quarter of poultry (median 10.7 g)
- Saturated fat7.1 gin the top quarter of poultry (median 3.6 g)
- Sodium45 mgin the lowest quarter of poultry (median 62 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 45 mg | 45 mg |
Product details
- Brand
- Smithfield
- Barcode
- 0070800042074
- Label serving
- 4 ounces
- Category
- Meat/Poultry/Other Animals Unprepared/Unprocessed
Ingredients
Fresh ground pork with no additional ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cab Cowboy Steak 20-22Oz H.F.'S | 259 | 17.9 g | 0 g | 20.5 g |
| Cab 16Oz B-I Rib Steak H.F.'S | 259 | 17.9 g | 0 g | 20.5 g |
| 26-30Oz Tomahawk Ribeye2 H.F.'S | 259 | 17.9 g | 0 g | 20.5 g |
| Tomahawk B-I Ribeye H.F.'S | 259 | 17.9 g | 0 g | 20.5 g |
| PFN Pork Sparerib St. Louis VP *All Natural Publix | 259 | 17 g | 0 g | 21.4 g |
| Pork Spareribs Small COV Prairie Fresh | 259 | 17 g | 0 g | 21.4 g |
| Pork Spareribs 4.50 Down Fresh 3/3 Pack Prairie Fresh | 259 | 17 g | 0 g | 21.4 g |
| Pork Spareribs Brisket Off Small 1X9 VP Prairie Fresh | 259 | 17 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PORK, GROUND SMFD 2/5lb?
100 g of PORK, GROUND SMFD 2/5lb has 259 kcal. Serving, 4 ounces, 112 g (112 g): about 290 kcal.
Is PORK, GROUND SMFD 2/5lb high in protein?
PORK, GROUND SMFD 2/5lb contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 ounces, 112 g (112 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 18.8 g).
How many carbs are in PORK, GROUND SMFD 2/5lb?
PORK, GROUND SMFD 2/5lb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in PORK, GROUND SMFD 2/5lb?
PORK, GROUND SMFD 2/5lb contains 19.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in PORK, GROUND SMFD 2/5lb?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 12, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070800042074. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1457594. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.