Pork & Green Onion Dumpling

Packaged product Meals and Dishes Xen Ten Dining

Pork & Green Onion Dumpling contains 175 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork & Green Onion Dumpling by Xen Ten Dining, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
10 gprotein
25 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 6 g 8%
Saturated fat L 2.5 g 13%
Cholesterol L 15 mg 5%
Sodium L 480 mg 21%
Total carbohydrates L 25 g 9%
Dietary fiber L 1 g 4%
Total sugars L 5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 52%Fat: 28%175kcal / 100 g
  • Protein 21%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium480 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xen Ten Dining
Barcode
0871942000072
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0871942000072. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork & Green Onion Dumpling?

100 g of Pork & Green Onion Dumpling has 175 kcal.

Is Pork & Green Onion Dumpling high in protein?

Pork & Green Onion Dumpling contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 21% of its calories come from protein.

How many carbs are in Pork & Green Onion Dumpling?

Pork & Green Onion Dumpling has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork & Green Onion Dumpling?

Pork & Green Onion Dumpling contains 6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Pork & Green Onion Dumpling?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.