Pork Fillet Lean
Packaged product Meat Ashfields
Pork Fillet Lean contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.
Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for meat (median 17.7 g)
- Fat2.3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 3.2 g)
- Sodium48 mgin the lowest quarter of meat (median 350 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Horse meat Richelieu | 110 | 22 g | 0 g | 2.5 g |
| 24 mini beef meatballs Marks & Spencer | 110 | 17.9 g | 4.3 g | 2.4 g |
| Flattened Pork Tenderloin Sensations | 110 | 22 g | 1 g | 2 g |
| Lean Pork Fillet Ashfield | 110 | 22.8 g | 0.3 g | 2 g |
| Liver Bacon and Onions Cookfood.net | 110 | 14.1 g | 5.3 g | 3.5 g |
| Organic Coconut Clusters With Super Seeds Coconut Love | 110 | 2 g | 7 g | 9 g |
| Ontvette ham Delhaize | 110 | 22 g | 0.5 g | 2.2 g |
| Gekookte varkensham Delhaize | 110 | 22 g | 0.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Fillet Lean?
100 g of Pork Fillet Lean has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.
Is Pork Fillet Lean high in protein?
Pork Fillet Lean contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 80% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Pork Fillet Lean?
Pork Fillet Lean has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Fillet Lean?
Pork Fillet Lean contains 2.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Pork Fillet Lean?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2808451004367. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.