Pork Crunch
Packaged product Meat Mr Porky
Pork Crunch contains 455 kcal per 100 g. A serving, 1 pack, 30 g (30 g) provides about 137 kcal.
Roughly 60% of its calories come from protein, with 40% from fat and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 4,210 mg | 183% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.5 g | |
| Protein L | 65.1 g | 130% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 0.5%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein65.1 gin the top quarter of meat (median 17.2 g)
- Fiber4.6 gin the top quarter of meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat19.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat6.9 gabove the median for meat (median 3.1 g)
- Sodium4,210 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Danois Carrefour | 455 | 17 g | 2.1 g | 42 g |
| Uncured Bacon Wild Fork | 455 | 45.5 g | 0 g | 31.8 g |
| Italian Style Chorizo Salami Papandrea | 455 | 26 g | 4.9 g | 37.3 g |
| Vytintos Dešrelės Salamini Original Biovela Stix | 455 | 29.9 g | 2.7 g | 35.1 g |
| Pork Rind Mrs Piggy | 455 | 65.1 g | 0 g | 19.4 g |
| Applewood bacon H-E-B | 455 | 27.3 g | 9.1 g | 36.4 g |
| Salami Pavé Poivre L'Assiette d'Antoine | 455 | 16 g | 3.2 g | 42 g |
| Mini-salamis, Mild Salamio | 455 | 24 g | 3.5 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Crunch?
100 g of Pork Crunch has 455 kcal. Serving, 1 pack, 30 g (30 g): about 137 kcal.
Is Pork Crunch high in protein?
Pork Crunch contains 65.1 g of protein per 100 g (130% of the 50 g Daily Value), or 19.5 g in serving, 1 pack, 30 g (30 g). About 60% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Pork Crunch?
Pork Crunch has 0.5 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Crunch?
Pork Crunch contains 19.4 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Pork Crunch?
100 g contains 4,210 mg of sodium, 183% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010052107065. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.