Pork Cordon Bleu
Packaged product Meat Ready Set Cook
Pork Cordon Bleu contains 261 kcal per 100 g. A serving, 1 patty, 120 g (120 g) provides about 313 kcal.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gbelow the median for meat (median 17.2 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat13.3 gabove the median for meat (median 8.6 g)
- Saturated fat3.6 gabove the median for meat (median 3.1 g)
- Sodium800 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set Cook
- Barcode
- 4061462439902
- Label serving
- 1 patty (120 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Style Meat Strip Jack Link's | 261 | 26.1 g | 21.7 g | 6.5 g |
| Tender style meat strip Jack Link's | 261 | 26.1 g | 21.7 g | 6.5 g |
| Old Fashioned Beef Sausage Hellers Craft | 261 | 11.7 g | 6.3 g | 21.2 g |
| Pork And Venison Sticks The Texan | 261 | 34.8 g | 4.4 g | 10.9 g |
| Pork prawn & mushroom siu mai Hong kong dim sim kitchen | 261 | 12.4 g | 15.8 g | 16.3 g |
| Beef and Pork Meatballs with Marinara New Seasons Market | 261 | 16.2 g | 9.2 g | 19 g |
| Meat Tortellini Pastos’s | 261 | 14.6 g | 28.3 g | 9.7 g |
| Garlic Pepper Beef Jerky West Cape Beef | 261 | 50.4 g | 5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Cordon Bleu?
100 g of Pork Cordon Bleu has 261 kcal. Serving, 1 patty, 120 g (120 g): about 313 kcal.
Is Pork Cordon Bleu high in protein?
Pork Cordon Bleu contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 15.1 g in serving, 1 patty, 120 g (120 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pork Cordon Bleu?
Pork Cordon Bleu has 22.7 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Cordon Bleu?
Pork Cordon Bleu contains 13.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Pork Cordon Bleu?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462439902. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.