Pork Chops Aldi
Pork Chops Aldi contains 179 kcal per 100 g. A serving, 1 pork chop, 112 g (112 g) provides about 200 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for meat (median 17.7 g)
- Fat10.7 gabove the median for meat (median 8.6 g)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real pit cooked Pork bbq Brookwood farms | 179 | 15.7 g | 6.4 g | 9.3 g |
| Wild Sardines In Organic Extra Virgin Olive Oil Natural Grocers | 179 | 21.4 g | 0 g | 10.7 g |
| Organic Concord Grape Jelly The Fresh Market | 179 | 0 g | 46.4 g | 0 g |
| Cooked ham in can Prem | 179 | 16.1 g | 1.8 g | 12.5 g |
| Spiral sliced ham Kirkland | 179 | 16.7 g | 4.8 g | 10.7 g |
| Ground Beef 90% Lean 10% Fat 365 Whole Foods Market | 179 | 17 g | 0 g | 19.6 g |
| Bacon Twisters Marc Angelo | 179 | 15 g | 3.6 g | 11.4 g |
| Jalapeno Venison and Pork Sticks Pearson Ranch | 179 | 17.9 g | 3.6 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Chops Aldi?
100 g of Pork Chops Aldi has 179 kcal. Serving, 1 pork chop, 112 g (112 g): about 200 kcal.
Is Pork Chops Aldi high in protein?
Pork Chops Aldi contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 pork chop, 112 g (112 g). About 46% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Pork Chops Aldi?
Pork Chops Aldi has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Chops Aldi?
Pork Chops Aldi contains 10.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259048904942. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.