Pork Butt Steak
Packaged product Beverages Niman Ranch
Pork Butt Steak contains 185 kcal per 100 g. A serving, 1 steak, 168 g (168 g) provides about 310 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.1 mg | 21% |
| Sodium L | 59.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.3 g | 35% |
| Vitamin D L | 0.6 µg | 3% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat12.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.2 gin the top quarter of beverages (median 0.1 g)
- Sodium59.5 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Niman Ranch
- Barcode
- 0648649256442
- Quantity
- 12 oz
- Label serving
- 1 steak (168 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Spring Water Ayam Brand | 185 | 22.6 g | 0 g | 10.5 g |
| Steamed Mushrooms & Pork Shumai Asian Choice | 185 | 9.8 g | 15.2 g | 9.8 g |
| Dark Chocolate Protein Smoothie Daily Harvest | 184 | 10.5 g | 26.8 g | 3.7 g |
| Chunky Steak Pie Garlo's Pies | 184 | 11.3 g | 19.2 g | 6.8 g |
| Sizzle steaks Specially Selected | 185 | 23.8 g | 0.9 g | 9.6 g |
| Slow Cooked Lamb Shanks With Red Wine & Rosemary Woolworths | 185 | 19.7 g | 3 g | 10.5 g |
| British Pork Loin steaks Tesco | 185 | 21 g | 1 g | 10.6 g |
| Grass Fed Top Sirloin Steak Thousand Hills | 185 | 20.3 g | 0 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Butt Steak?
100 g of Pork Butt Steak has 185 kcal. Serving, 1 steak, 168 g (168 g): about 310 kcal.
Is Pork Butt Steak high in protein?
Pork Butt Steak contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 29 g in serving, 1 steak, 168 g (168 g). About 38% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Pork Butt Steak?
Pork Butt Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Butt Steak?
Pork Butt Steak contains 12.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Pork Butt Steak?
100 g contains 59.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648649256442. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.