Pork Bun
Packaged product Bread and Baked Goods Kroger
Pork Bun contains 235 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 200 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 447,059% of the Daily Value for Vitamin D and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 89,412 µg | 447,059% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 2.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars7.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110658197
- Quantity
- 6.0 oz
- Label serving
- 1 bun (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cabbage & pork bun Kimbo | 235 | 7.1 g | 31.8 g | 8.2 g |
| Sourdough bread Stone House Bread | 235 | 5.9 g | 52.9 g | 0 g |
| Ezekiel Bread Ezekiel Bread | 235 | 11.8 g | 44.1 g | 1.5 g |
| Ezekiel 4:9 bread Food for life | 235 | 14.7 g | 44.1 g | 2.9 g |
| White Sliced Bread Azores | 235 | 8.8 g | 47.1 g | 2.9 g |
| Ancient Grain Bread BASE CULTURE | 235 | 8.8 g | 52.9 g | 0 g |
| Miami Onion Roll Stop And Shop | 235 | 7.1 g | 41.2 g | 4.7 g |
| Bolillo Roll Food Lion | 235 | 7.1 g | 44.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Bun?
100 g of Pork Bun has 235 kcal. Serving, 1 bun, 85 g (85 g): about 200 kcal.
How much protein is in Pork Bun?
Pork Bun contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bun, 85 g (85 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Pork Bun?
Pork Bun has 41.2 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Bun?
Pork Bun contains 3.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Pork Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (447,059% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Bun?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110658197. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.