Pork bun
Packaged product Bread and Baked Goods Jenny Craig
Pork bun contains 218 kcal per 100 g. A serving, 120.0 g (120 g) provides about 261 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.92 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 33.5 g | 12% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.1 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.92 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jenny Craig
- Barcode
- 9337687003972
- Label serving
- 120.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian Meat With Mushroom Bun Kim Point | 218 | 11 g | 40.4 g | 1.3 g |
| English Muffins Thomas' | 217 | 9.4 g | 40 g | 1.9 g |
| Lobster Volcano Roll ShopRite | 218 | 7.1 g | 37 g | 4.7 g |
| Take away chicken spring rolls Morrisons | 218 | 8.2 g | 18.2 g | 11.9 g |
| Partysalat mit buntem Gemüse MERL | 218 | 0.9 g | 13 g | 18 g |
| Organic Sourdough Bread Publix | 217 | 6.5 g | 43.5 g | 2.2 g |
| Organic Sprouted Wheat Bread GreenWise | 217 | 10.9 g | 43.5 g | 2.2 g |
| Nixtamalized Blue Corn Tortillas Eat Bueno | 217 | 6.5 g | 41.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork bun?
100 g of Pork bun has 218 kcal. Serving, 120.0 g (120 g): about 261 kcal.
How much protein is in Pork bun?
Pork bun contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 10.3 g in serving, 120.0 g (120 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Pork bun?
Pork bun has 33.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork bun?
Pork bun contains 4.6 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337687003972. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.