Pork Breakfast Sausage
Packaged product Meat Compliments
Pork Breakfast Sausage contains 300 kcal per 100 g. A serving, 3 sausages, 80 g (80 g) provides about 240 kcal.
Roughly 81% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 56.3 mg | 19% |
| Sodium L | 638 mg | 28% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat26.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat10 gin the top quarter of meat (median 3.1 g)
- Sodium638 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742578577
- Label serving
- 3 sausages (80 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Breakfast Sausage?
100 g of Pork Breakfast Sausage has 300 kcal. Serving, 3 sausages, 80 g (80 g): about 240 kcal.
Is Pork Breakfast Sausage high in protein?
Pork Breakfast Sausage contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 3 sausages, 80 g (80 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pork Breakfast Sausage?
Pork Breakfast Sausage has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Breakfast Sausage?
Pork Breakfast Sausage contains 26.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Pork Breakfast Sausage?
100 g contains 638 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742578577. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.