Pork Breakfast Link
Packaged product Meat Gianelli
Pork Breakfast Link contains 260 kcal per 100 g. A serving, 2 baked link, 50 g (50 g) provides about 130 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat18 gin the top quarter of meat (median 8.6 g)
- Saturated fat7 gin the top quarter of meat (median 3.1 g)
- Sodium800 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scotch Beef Mince 20% Nature's Glen | 260 | 20 g | 0 g | 20 g |
| Summer Sausage Western Family | 260 | 14 g | 5 g | 21 g |
| Preserved mild Italian sausage Smiths quality meats | 260 | 13 g | 3 g | 21 g |
| Campfire sausages Maple Leaf | 260 | 12 g | 8 g | 20 g |
| Sausage, Peppers and Onions Calzone Taste Of Italy | 260 | 9.3 g | 37.4 g | 7.9 g |
| Herb Weenie Sausage Toriya-san | 260 | 11.8 g | 5.3 g | 20.2 g |
| Italian smokies fully cooked smoked pork sausages President's Choice | 260 | 15 g | 6 g | 20 g |
| Smoked beef brisket M&M | 260 | 24 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Breakfast Link?
100 g of Pork Breakfast Link has 260 kcal. Serving, 2 baked link, 50 g (50 g): about 130 kcal.
Is Pork Breakfast Link high in protein?
Pork Breakfast Link contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 2 baked link, 50 g (50 g). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Pork Breakfast Link?
Pork Breakfast Link has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Breakfast Link?
Pork Breakfast Link contains 18 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Pork Breakfast Link?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2005655004739. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.