Pork Belly Joint
Packaged product Meat Sainsbury's
Pork Belly Joint contains 303 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 379 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 17.2 g)
- Fat19.9 gin the top quarter of meat (median 8.6 g)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 0215097006389
- Label serving
- 1 portion (125 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry cured unsmoked streaky bacon Marks & Spencer | 303 | 17.7 g | 2.3 g | 24.7 g |
| Organic Palestinian medjoul dates Yaffa | 303 | 1.5 g | 73.8 g | 0.33 g |
| Organic Goji Berries Macro | 303 | 12 g | 49 g | 3.7 g |
| Pão de hambúrguer St marche | 303 | 7 g | 58.3 g | 4.7 g |
| Beddar with Cheddar Smoked Sausage Johnsonville | 303 | 12.1 g | 3 g | 25.8 g |
| Pork Siomai DIMSUM factory | 303 | 12.4 g | 13.5 g | 22.5 g |
| 骨なしスペアリブ山賊味 Pork Boneless Sparerib ｲｽﾞﾐゆめタウン | 303 | 16.4 g | 1.8 g | 25.6 g |
| Ground Pork Ferma Din Deal | 303 | 10 g | 0.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Belly Joint?
100 g of Pork Belly Joint has 303 kcal. Serving, 1 portion, 125 g (125 g): about 379 kcal.
Is Pork Belly Joint high in protein?
Pork Belly Joint contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 37.5 g in serving, 1 portion, 125 g (125 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Pork Belly Joint?
Pork Belly Joint has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Belly Joint?
Pork Belly Joint contains 19.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215097006389. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.