Pork Belly Joint
Packaged product Meat Sainsbury's
Pork Belly Joint contains 303 kcal per 100 g.
Roughly 59% of its calories come from fat, with 40% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 0.8%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 17.2 g)
- Fiber0.8 gabove the median for meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat19.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat6.9 gabove the median for meat (median 3.1 g)
- Sodium236 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 0215094005880
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cumberland pork sausages Deluxe | 303 | 18.5 g | 4.2 g | 23.4 g |
| Salami Suntat | 303 | 23 g | 1.1 g | 23 g |
| Force Of Nature Beef Patties Force Of Nature | 303 | 19 g | 0 g | 25.4 g |
| Chorizo fundido Smoked Sausage Johnsonville | 303 | 12.1 g | 3 g | 25.8 g |
| Mincemeat Waitrose | 303 | 1.3 g | 67.6 g | 2.7 g |
| Applewood Smoked Back Bacon Morrisons Best | 303 | 26.5 g | 2.4 g | 20.8 g |
| Pork Belly Joint Sainsbury’s | 303 | 30 g | 0.6 g | 19.9 g |
| Meat Ka Masala Mdh | 303 | 12.5 g | 52.6 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Belly Joint?
100 g of Pork Belly Joint has 303 kcal.
Is Pork Belly Joint high in protein?
Pork Belly Joint contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Pork Belly Joint?
Pork Belly Joint has 0.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Belly Joint?
Pork Belly Joint contains 19.9 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Pork Belly Joint?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215094005880. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.