Pork Bao Bun

Packaged product Bread and Baked Goods Yumami

Pork Bao Bun contains 448 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 448 kcal.

Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

448kcal per 100 g
13.3 gprotein
46.2 gcarbohydrates
22.9 gfat
448kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 22.9 g 29%
Saturated fat not reported
Sodium L 224 mg 10%
Total carbohydrates L 46.2 g 17%
Dietary fiber not reported
Total sugars L 12.2 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 42%Fat: 46%448kcal / 100 g
  • Protein 12%
  • Carbohydrates 42%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 8 g)
  • Sugars12.2 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat22.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Sodium224 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yumami
Barcode
4546793014641
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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TESCO freeFROM GLUTEN FREE CREAM CRACKERS One crea Tesco Free From 448 7.5 g 69.6 g 14.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Bao Bun?

100 g of Pork Bao Bun has 448 kcal. Serving, 1 portion, 100 g (100 g): about 448 kcal.

Is Pork Bao Bun high in protein?

Pork Bao Bun contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 13.3 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Pork Bao Bun?

Pork Bao Bun has 46.2 g of total carbohydrates per 100 g, including 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Bao Bun?

Pork Bao Bun contains 22.9 g of fat per 100 g.

How much sodium is in Pork Bao Bun?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4546793014641. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.