Pork and Beef LASAGNE

Packaged product Meals and Dishes Coles

Pork and Beef LASAGNE contains 138 kcal per 100 g. A serving, 1 serving, 316 g (316 g) provides about 436 kcal.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork and Beef LASAGNE by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
5.1 gprotein
16.5 gcarbohydrates
5.5 gfat
436kcal in serving, 1 serving, 316 g (316 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.9 g 14%
Sodium L 199 mg 9%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 3.7 g
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 49%Fat: 36%138kcal / 100 g
  • Protein 15%
  • Carbohydrates 49%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium199 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9319946007273
Label serving
1 serving (316 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boni lasagne saumon Boni 138 8.4 g 9.8 g 6.9 g
Meat Lovers Cauliflower Pizza Bowl Life Cuisine Carb Wise 138 7.1 g 5.7 g 9.5 g
Mega meals spaghetti and meatballs frozen dinner Banquet 138 6.4 g 11.5 g 7.2 g
Lasagne med nötfärs & tomatsås Macro Meals 138 11.2 g 13.1 g 4.3 g
Chicken Teriyaki Power Meal Wegmans 138 7.4 g 14.8 g 5.5 g
Pumpkin & Feta Protein Pizza Fropro 138 14.1 g 10.1 g 4.6 g
Cheddar Ranch macaroni and cheese Bob Evans 138 5.3 g 16 g 6.2 g
Pinsa pizza Base Stonebake 138 6 g 20.8 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9319946007273. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork and Beef LASAGNE?

100 g of Pork and Beef LASAGNE has 138 kcal. Serving, 1 serving, 316 g (316 g): about 436 kcal.

How much protein is in Pork and Beef LASAGNE?

Pork and Beef LASAGNE contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 16.2 g in serving, 1 serving, 316 g (316 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Pork and Beef LASAGNE?

Pork and Beef LASAGNE has 16.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork and Beef LASAGNE?

Pork and Beef LASAGNE contains 5.5 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Pork and Beef LASAGNE?

100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.