Poptarts S’mores

Packaged product Other Foods Poptarts

Poptarts S’mores contains 385 kcal per 100 g. A serving, 2 tartelettes, 96 g (96 g) provides about 370 kcal.

Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
5.2 gprotein
69.8 gcarbohydrates
9.4 gfat
370kcal in serving, 2 tartelettes, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 9.4 g 12%
Saturated fat L 3.1 g 16%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 406 mg 18%
Total carbohydrates L 69.8 g 25%
Dietary fiber L 1 g 4%
Total sugars L 36.5 g
Protein L 5.2 g 10%
Calcium L 31.3 mg2%
Iron L 2.1 mg12%
Potassium L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 73%Fat: 22%385kcal / 100 g
  • Protein 5%
  • Carbohydrates 73%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium3%Calcium2%

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars36.5 gin the top quarter of other foods (median 3.2 g)
  • Fat9.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Sodium406 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poptarts
Barcode
0064100152373
Label serving
2 tartelettes (96 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0064100152373. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poptarts S’mores?

100 g of Poptarts S’mores has 385 kcal. Serving, 2 tartelettes, 96 g (96 g): about 370 kcal.

How much protein is in Poptarts S’mores?

Poptarts S’mores contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 2 tartelettes, 96 g (96 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Poptarts S’mores?

Poptarts S’mores has 69.8 g of total carbohydrates per 100 g, including 1 g of fiber and 36.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poptarts S’mores?

Poptarts S’mores contains 9.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Poptarts S’mores contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Poptarts S’mores?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.