Poppy & Sesame
Packaged product Other Foods Lavosh
Poppy & Sesame contains 467 kcal per 100 g. A serving, 7 crackers, 25 g (25 g) provides about 117 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 4 g | |
| Sodium L | 748 mg | 33% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars6 gabove the median for other foods (median 3.2 g)
- Fat12.8 gabove the median for other foods (median 6.6 g)
- Saturated fat6.4 gabove the median for other foods (median 2 g)
- Sodium748 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lavosh
- Barcode
- 9319186001086
- Label serving
- 7 crackers (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange Tokyo Grand Frais | 467 | 13 g | 55 g | 21 g |
| Happy valentine day Elmer Chocolate | 467 | 2.2 g | 73.3 g | 17.8 g |
| V Stick Black Sesame Balance Grow | 467 | 20.3 g | 45 g | 21.7 g |
| Celebration mix Natural Happiness | 467 | 14.2 g | 38.7 g | 27.1 g |
| Magix Elaichi Parle | 467 | 5.6 g | 76 g | 15.6 g |
| Pristur Sambo | 467 | 4.7 g | 61 g | 23 g |
| Kellys Four Plus Kellys | 467 | 10 g | 66.7 g | 16.7 g |
| Zeytinli biberiyeli kraker Patiswiss | 467 | 16 g | 13 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319186001086. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.