Poppy Seed Danish
Packaged product Nuts and Seeds Bake Way
Poppy Seed Danish contains 350 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 175 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars24 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat13 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium40 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Way
- Barcode
- 0850054597526
- Label serving
- 1 serving (50 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Puff Built | 350 | 42.5 g | 32.5 g | 7.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poppy Seed Danish?
100 g of Poppy Seed Danish has 350 kcal. Serving, 1 serving, 50 g (50 g): about 175 kcal.
How much protein is in Poppy Seed Danish?
Poppy Seed Danish contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Poppy Seed Danish?
Poppy Seed Danish has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poppy Seed Danish?
Poppy Seed Danish contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Poppy Seed Danish?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850054597526. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.