popping corn

Packaged product Snacks President's Choice

Popping corn contains 360 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

popping corn by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
10 gprotein
74 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 74 g 27%
Dietary fiber not reported
Total sugars L 0 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 82%Fat: 7%360kcal / 100 g
  • Protein 11%
  • Carbohydrates 82%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of snacks (median 7.8 g)
  • Sugars0 gin the lowest quarter of snacks (median 1 g)
  • Fat3 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0.4 gin the lowest quarter of snacks (median 4.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 568 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383892050
Category
Popcorn
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Popcorn ACT II 360 8 g 48 g 14 g
Popping Corn Kernels Coop Gold 360 10 g 74 g 4 g
Yellow Popcorn Only Goodness Organic 360 10 g 74 g 3 g
Popcorn Eatable Poppin Rose All Day 360 2 g 76 g 7 g
Popcorn, Double Caramel Gourmais 360 4 g 68 g 9 g
popping corn No Name 360 8 g 76 g 4 g
Pipoca sabor bacon Yoki 360 8 g 52 g 12 g
Milho para pipoca São braz 360 4 g 72 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in popping corn?

100 g of popping corn has 360 kcal.

Is popping corn high in protein?

Popping corn contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).

How many carbs are in popping corn?

Popping corn has 74 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in popping corn?

Popping corn contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in popping corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383892050. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.