Popped corn chips
Packaged product Snacks Popchips
Popped corn chips contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.3 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of snacks (median 4.3 g)
- Sugars14.3 gin the top quarter of snacks (median 1.5 g)
- Fat14.3 gin the lowest quarter of snacks (median 25 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.8 g)
- Sodium714 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Popchips
- Barcode
- 0082666801009
- Label serving
- 1 ONZ (28 g)
- Category
- Corn chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic yellow corn (degermed), organic vegetable oil (organic sunflower and/or organic safflower), organic evaporated cane syrup, salt, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Lime Tortilla Chips Late July | 464 | 3.6 g | 60.7 g | 25 g |
| Tortilla Chips - Sea Salt Zack's Mighty | 464 | 3.6 g | 57.1 g | 28.6 g |
| Tortilla Chips Dehoff's Key Markets | 464 | 7.1 g | 60.7 g | 21.4 g |
| Ranch Tortilla Chips Siete | 464 | 3.6 g | 67.9 g | 25 g |
| Grain Free Tortilla Chips Squeeze of Lime Siete | 464 | 3.6 g | 71.4 g | 25 g |
| Terrifying Tortilla Corn Chips Target Stores | 464 | 7.1 g | 53.6 g | 25 g |
| Restaurant Style Tortilla Chips Clancy's | 464 | 7.1 g | 60.7 g | 21.4 g |
| Organic Tortilla Chips Wal-Mart Stores Inc. | 464 | 7.1 g | 57.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popped corn chips?
100 g of Popped corn chips has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.
How much protein is in Popped corn chips?
Popped corn chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Popped corn chips?
Popped corn chips has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.
How much fat is in Popped corn chips?
Popped corn chips contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Popped corn chips?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035990. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0082666801009. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.