Poppables Sea Salt

Packaged product Spices, Herbs and Condiments Lay's

Poppables Sea Salt contains 536 kcal per 100 g.

Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poppables Sea Salt by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
28.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat L 3.6 g 18%
Sodium L 714 mg 31%
Total carbohydrates L 57.1 g 21%
Dietary fiber not reported
Total sugars L 0 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 46%Fat: 51%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 46%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat28.6 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat3.6 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium714 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
0028400376501
Category
Spices, Herbs and Condiments

Ingredients

dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, sea salt, and turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Pringles french fry & kketchup Pringles 536 3.6 g 57.1 g 32.1 g
Salt and vinegar Piggly Wiggly 536 7.1 g 53.6 g 32.1 g
Sconset Sea Salt Nantucket Crisps 536 7.1 g 53.6 g 32.1 g
Ginger Spiced Cashews Food Pro 536 28.6 g 21.4 g 35.7 g
Salt & Vinegar Uncle Buck’s 536 7.1 g 57.1 g 28.6 g
Sea Salt Original Miss Vickie’s 536 7.1 g 57.1 g 32.1 g
KitKat Sherbet Lemon KitKat 536 3.6 g 64.3 g 28.6 g
Salt and vinegar Wise 536 7.1 g 50 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028400376501. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poppables Sea Salt?

100 g of Poppables Sea Salt has 536 kcal.

How much protein is in Poppables Sea Salt?

Poppables Sea Salt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Poppables Sea Salt?

Poppables Sea Salt has 57.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppables Sea Salt?

Poppables Sea Salt contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Poppables Sea Salt?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.