Popeyes Blackened Ranch Dipping Sauce

Packaged product Fats and Oils Popeyes

Popeyes Blackened Ranch Dipping Sauce contains 448 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 130 kcal.

Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popeyes Blackened Ranch Dipping Sauce by Popeyes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
3.5 gprotein
6.9 gcarbohydrates
44.8 gfat
130kcal in serving, 1 portion, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 44.8 g 57%
Saturated fat L 6.9 g 35%
Trans fat L 0 g
Cholesterol L 34.5 mg 11%
Sodium L 896 mg 39%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 6%Fat: 91%448kcal / 100 g
  • Protein 3%
  • Carbohydrates 6%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein3.5 gin the top quarter of fats and oils (median 0.7 g)
  • Sugars3.5 gbelow the median for fats and oils (median 5.5 g)
  • Fat44.8 gin the top quarter of fats and oils (median 26.7 g)
  • Saturated fat6.9 gin the top quarter of fats and oils (median 3.2 g)
  • Sodium896 mgin the top quarter of fats and oils (median 688 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Popeyes
Barcode
0063209219932
Quantity
532ml
Label serving
1 portion (29 g)
Category
Salad dressings
Nutri-Score
E as computed by Open Food Facts

Ingredients

NGREDIENTS、 SOYBEAN OIL. WATER CULTURED LOWFAT BUITERILK BITERMILK DISTILED VNEGAR ECG YOLKS SALT CON TANIS LESS THAN 2%6 0F SIGAR SPICES GARLIC, LACTIC ACID ONON, PHOSPHORIC AOID PAPRKA SODUM BENZOATE AND POTASSIUM SORBATE TAS PRESERVATIVES MONOSODUM GLUTAMATE CITRIC ACID XANTHAN GUM MUSTARD SEED. MUSTARD BRAN NISIN TO PRESERVE FRESHINESS), CALCIUM DISODUIEDTA MODED TO PROTECT FLAOR DEHORATED CONTAINIS MIK E66

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
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Huus dressing maison Hero 448 1.1 g 3.2 g 48 g
Andaluský dresink You vegan 449 0.2 g 6.1 g 45 g
Ranch Chipotle Newman's Own 449 1.5 g 8 g 45.8 g
avocado oil ranch dressing hunter & gather 447 1.5 g 2.5 g 48.4 g
Hvitløks Kebabsaus Super Mønsj 450 0.8 g 3.4 g 48 g
Dressing Pesto Boni 446 1.1 g 5.1 g 47 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063209219932. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popeyes Blackened Ranch Dipping Sauce?

100 g of Popeyes Blackened Ranch Dipping Sauce has 448 kcal. Serving, 1 portion, 29 g (29 g): about 130 kcal.

How much protein is in Popeyes Blackened Ranch Dipping Sauce?

Popeyes Blackened Ranch Dipping Sauce contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 29 g (29 g). About 3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).

How many carbs are in Popeyes Blackened Ranch Dipping Sauce?

Popeyes Blackened Ranch Dipping Sauce has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popeyes Blackened Ranch Dipping Sauce?

Popeyes Blackened Ranch Dipping Sauce contains 44.8 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Popeyes Blackened Ranch Dipping Sauce?

100 g contains 896 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.