Popcrunch peanut butter
Packaged product Dairy and Eggs Erin bakers
Popcrunch peanut butter contains 467 kcal per 100 g. A serving, 0.125 cup, 30 g (30 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 33.3 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber6.7 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars33.3 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat23.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium83.3 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erin bakers
- Barcode
- 0708875249257
- Quantity
- 12oz
- Label serving
- 0.125 cup (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eti crax cheese Eti Crax | 467 | 10 g | 63.3 g | 20 g |
| Theee Cheese Ranch Great Value | 467 | 2 g | 6.7 g | 46.7 g |
| Scottish Double Cream McCallums | 467 | 1.7 g | 1.7 g | 50.7 g |
| Veggie Bites Dare | 467 | 6.7 g | 70 g | 20 g |
| Clotted Cream With Salted Caramel Flavour Devon Cream Company | 467 | 1.3 g | 13.3 g | 46.7 g |
| Grand Trunk Cheese Stonetown | 467 | 26.7 g | 0 g | 40 g |
| Creamy Onion Poppy Seed Dressing Great Value | 467 | 0.67 g | 13.3 g | 46.7 g |
| Milk Shortcut Maliban | 467 | 8 g | 70 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcrunch peanut butter?
100 g of Popcrunch peanut butter has 467 kcal. Serving, 0.125 cup, 30 g (30 g): about 140 kcal.
Is Popcrunch peanut butter high in protein?
Popcrunch peanut butter contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.125 cup, 30 g (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Popcrunch peanut butter?
Popcrunch peanut butter has 60 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcrunch peanut butter?
Popcrunch peanut butter contains 23.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Popcrunch peanut butter?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708875249257. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.