Popcorn, Yellow, Organic
Popcorn, Yellow, Organic contains 357 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.3 g)
- Fiber14.3 gin the top quarter of snacks (median 4 g)
- Fat3.6 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3.6 g | 78.6 g | 5.4 g |
| Dried Beef Zapata | 357 | 64.3 g | 0 g | 8.9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32.1 g | 39.3 g | 7.1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71.4 g | 5.4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89.3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14.3 g | 57.1 g | 10.7 g |
| Gluten Free Pretzels Whole Foods Market | 357 | 0 g | 78.6 g | 3.6 g |
| simply banana chips bare | 357 | 3.6 g | 92.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn, Yellow, Organic?
100 g of Popcorn, Yellow, Organic has 357 kcal. Serving, 1 serving, 28 g (28 g): about 100 kcal.
How much protein is in Popcorn, Yellow, Organic?
Popcorn, Yellow, Organic contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Popcorn, Yellow, Organic?
Popcorn, Yellow, Organic has 71.4 g of total carbohydrates per 100 g, including 14.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn, Yellow, Organic?
Popcorn, Yellow, Organic contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Popcorn, Yellow, Organic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn, Yellow, Organic?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024182000863. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.