Popcorn, Yellow

Packaged product Snacks Azure Standard

Popcorn, Yellow contains 375 kcal per 100 g. A serving, 1 oz dry, 28 g (28 g) provides about 105 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
10.7 gprotein
74.3 gcarbohydrates
4.3 gfat
105kcal in serving, 1 oz dry, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4.3 g 5%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 7.1 mg 0.3%
Total carbohydrates L 74.3 g 27%
Dietary fiber L 12.9 g 46%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Calcium L 5 mg0.4%
Iron L 3.2 mg18%
Potassium L 274 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 78%Fat: 10%375kcal / 100 g
  • Protein 11%
  • Carbohydrates 78%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium6%Calcium0.4%Vitamin D0%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.3 g)
  • Fiber12.9 gin the top quarter of snacks (median 4 g)
  • Sugars1.1 gin the lowest quarter of snacks (median 4.9 g)
  • Fat4.3 gin the lowest quarter of snacks (median 20.8 g)
  • Sodium7.1 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Azure Standard
Barcode
0685051995828
Label serving
1 oz dry (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn, Yellow?

100 g of Popcorn, Yellow has 375 kcal. Serving, 1 oz dry, 28 g (28 g): about 105 kcal.

Is Popcorn, Yellow high in protein?

Popcorn, Yellow contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 oz dry, 28 g (28 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Popcorn, Yellow?

Popcorn, Yellow has 74.3 g of total carbohydrates per 100 g, including 12.9 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn, Yellow?

Popcorn, Yellow contains 4.3 g of fat per 100 g.

What vitamins and minerals does Popcorn, Yellow contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn, Yellow?

100 g contains 7.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0685051995828. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.