Popcorn
Packaged product Snacks Western Familt
Popcorn contains 426 kcal per 100 g. A serving, 9 tasse, 94 g (94 g) provides about 400 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,532 mg | 67% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 1.1 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for snacks (median 7.8 g)
- Fiber9.6 gabove the median for snacks (median 9.1 g)
- Sugars1.1 gabove the median for snacks (median 1 g)
- Fat18.1 gbelow the median for snacks (median 20.8 g)
- Saturated fat8.5 gabove the median for snacks (median 4.6 g)
- Sodium1,532 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Western Familt
- Barcode
- 0062639316259
- Label serving
- 9 tasse (94 g)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Corn Mr Prodis | 425 | 5.2 g | 67 g | 14.4 g |
| Bio-Popcorn Spar Natur pur | 426 | 10 g | 56 g | 15 g |
| Double Caramel Popcorn Dr Bugs | 426 | 1.6 g | 83.4 g | 9.6 g |
| Yoki sabor manteiga de cinema Yoki | 426 | 6.9 g | 59 g | 18 g |
| Popcorn movies stars Deluxe | 425 | 3.4 g | 83 g | 9.4 g |
| Salted Popcorn Kelkin | 427 | 8 g | 46.7 g | 20.7 g |
| Caramel Popcorn The Popcorn Factory | 424 | 3 g | 84.8 g | 7.6 g |
| Microwave popcorn Fareway | 424 | 6.1 g | 48.5 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 426 kcal. Serving, 9 tasse, 94 g (94 g): about 400 kcal.
How much protein is in Popcorn?
Popcorn contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 9 tasse, 94 g (94 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).
How many carbs are in Popcorn?
Popcorn has 58.5 g of total carbohydrates per 100 g, including 9.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 18.1 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 1,532 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639316259. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.