Popcorn
Packaged product Snacks Summerhill Market
Popcorn contains 300 kcal per 100 g. A serving, 0.167 sac, 50 g (50 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 22 g | |
| Protein L | 4 g | 8% |
| Calcium L | 20 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.3 g)
- Sugars22 gabove the median for snacks (median 4.9 g)
- Fat14 gbelow the median for snacks (median 20.8 g)
- Saturated fat8 gabove the median for snacks (median 3.6 g)
- Sodium10 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summerhill Market
- Barcode
- 0056647122896
- Label serving
- 0.167 sac (50 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passover pressed pretzels Hadar | 300 | 0 g | 55 g | 7.5 g |
| Strawberry & Jalapeño Crisps Trader Joe's | 300 | 6.7 g | 50 g | 6.7 g |
| Apple Dices Freerange Snack Co | 300 | 2.5 g | 72.5 g | 0 g |
| Papaya Dices Free Range Snack Co | 300 | 0 g | 67.5 g | 3.8 g |
| Protein Bar Kirkland | 300 | 35 g | 38.3 g | 10 g |
| Fruit snack Welch's | 300 | 3.3 g | 73.3 g | 0 g |
| Fruit Snacks Welch's | 300 | 3.3 g | 73.3 g | 0 g |
| Crispy Onion Rings Alexia | 300 | 3.8 g | 36.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 300 kcal. Serving, 0.167 sac, 50 g (50 g): about 150 kcal.
How much protein is in Popcorn?
Popcorn contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.167 sac, 50 g (50 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Popcorn?
Popcorn has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056647122896. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.