Popcorn
Packaged product Snacks Skinny pop
Popcorn contains 280 kcal per 100 g. A serving, 6.5 cups, 100 g (100 g) provides about 280 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.3 g)
- Fiber6 gabove the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat18 gbelow the median for snacks (median 20.8 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium135 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skinny pop
- Barcode
- 0716025422344
- Label serving
- 6.5 cups (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro Protein Bar Pro | 280 | 20 g | 33 g | 8 g |
| Peanut Butter Cup Protein Bar Friends with Benefits Earth Fed Muscle | 280 | 15 g | 23 g | 18 g |
| Cheetos popcorn Cheetos | 280 | 4 g | 24 g | 20 g |
| Turkey sausage snack sticks Old Wisconsin | 280 | 24 g | 4 g | 18 g |
| Salsa Verde Chips Plaque | 280 | 4 g | 36 g | 14 g |
| Extra Crispy Crinkles Ore-Ida | 280 | 5 g | 38 g | 12 g |
| Original White Snack Wraps Rebel Bakehouse | 280 | 9.8 g | 47.1 g | 6 g |
| Biltong Chipotle & Lime Organic Grass-Fed Aussie Beef Chief Nutrition | 280 | 44.7 g | 6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 280 kcal. Serving, 6.5 cups, 100 g (100 g): about 280 kcal.
How much protein is in Popcorn?
Popcorn contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 6.5 cups, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Popcorn?
Popcorn has 27 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 18 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716025422344. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.