Popcorn Simply sweet
Packaged product Sweets and Desserts Aldi
Popcorn Simply sweet contains 493 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 426 kcal per 100 g across 230 products.
100 g provides 24% of the Daily Value for Vitamin E, 22% of the Daily Value for manganese and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.2 mg | 0.1% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 22 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.26 mg | 21% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 73.6 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 64.5 mg | 15% |
| Phosphorus L | 166 mg | 13% |
| Potassium L | 208 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 10 µg | 18% |
| Iodine L | 0.081 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber10 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars22 gbelow the median for sweets and desserts (median 31 g)
- Fat23 gin the top quarter of sweets and desserts (median 13.2 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 2.9 g)
- Sodium3.2 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 5026031007189
- Quantity
- 250 g
- Category
- Sugared popcorn
- Packaging
- en:pp-tub
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn kernels (64%), sugar, rapeseed oil. may contain milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Simply sweet?
100 g of Popcorn Simply sweet has 493 kcal.
How much protein is in Popcorn Simply sweet?
Popcorn Simply sweet contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Popcorn Simply sweet?
Popcorn Simply sweet has 58 g of total carbohydrates per 100 g, including 10 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Simply sweet?
Popcorn Simply sweet contains 23 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Popcorn Simply sweet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24% DV), manganese (22% DV), Thiamin (B1) (21% DV), Vitamin B6 (19% DV) and Folate (B9) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn Simply sweet?
100 g contains 3.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026031007189. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.