Popcorn
Packaged product Snacks Maize & Grace
Popcorn contains 348 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 87 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8.4 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of snacks (median 7.1 g)
- Fiber4 gabove the median for snacks (median 3.7 g)
- Sugars8.4 gabove the median for snacks (median 5.5 g)
- Fat14.8 gbelow the median for snacks (median 21.4 g)
- Saturated fat8.4 gin the top quarter of snacks (median 3.8 g)
- Sodium628 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maize & Grace
- Barcode
- 00506074
- Label serving
- 1 serving (25 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit flavored snacks General Mills | 348 | 0 g | 82.6 g | 0 g |
| Fruity Snackes Eco Vital | 348 | 0.3 g | 84 g | 0.1 g |
| Orange choc chip kids oat bar Pulsin | 348 | 4.8 g | 49.2 g | 11.2 g |
| Monster Mash Fruit Snack betty crocker | 348 | 0 g | 82.6 g | 0 g |
| Protein Bar Nutri-Maxx | 348 | 33.9 g | 37.9 g | 8.4 g |
| Crispetas con Proteína Caramelo Salado FitCook | 348 | 11.6 g | 48 g | 14.8 g |
| Freeze Dried Mango Crisps Nokki Farm | 348 | 4.8 g | 88 g | 1.6 g |
| Fiber Maxx+ Snack Bar Very Berry Vanilla Go Natural | 348 | 20.4 g | 35 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 348 kcal. Serving, 1 serving, 25 g (25 g): about 87 kcal.
How much protein is in Popcorn?
Popcorn contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Popcorn?
Popcorn has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 14.8 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 628 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00506074. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.