Popcorn
Packaged product Snacks Krema Products Inc.
Popcorn contains 423 kcal per 100 g. A serving, 28.35 g, 1 onz (28.4 g) provides about 120 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 49.4 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.8 g)
- Fiber0 gin the lowest quarter of snacks (median 9.1 g)
- Sugars49.4 gin the top quarter of snacks (median 1 g)
- Fat21.2 gabove the median for snacks (median 20.8 g)
- Saturated fat10.6 gin the top quarter of snacks (median 4.6 g)
- Sodium305 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krema Products Inc.
- Barcode
- 0079311998085
- Label serving
- 28.35 g (1 ONZ)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Act II sabor Mantequilla Light Act II | 423 | 11.7 g | 63.3 g | 13.7 g |
| Caramel Blasts Elzea Snacks | 423 | 1.6 g | 81 g | 12.3 g |
| Sweet & Salty Popcorn Box Proper | 423 | 17.7 g | 54.5 g | 15 g |
| Classic Popcorn sweet & salty Stenger | 424 | 7.5 g | 75 g | 10.4 g |
| Light butter microwave popcorn Hyvee | 424 | 9.1 g | 63.6 g | 15.2 g |
| Palomitas de maíz classic white 4 Buddies 4 Buddies | 424 | 12 g | 48 g | 16 g |
| Nature's place, microwave popcorn, butter Nature's Place | 424 | 6.1 g | 60.6 g | 18.2 g |
| Light butter popcorn Weis | 424 | 9.1 g | 63.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 423 kcal. Serving, 28.35 g, 1 onz (28.4 g): about 120 kcal.
How much protein is in Popcorn?
Popcorn contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28.35 g, 1 onz (28.4 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).
How many carbs are in Popcorn?
Popcorn has 63.5 g of total carbohydrates per 100 g, including 0 g of fiber and 49.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 21.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079311998085. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.