Popcorn
Packaged product Snacks Imperial Snacking Equipement
Popcorn contains 525 kcal per 100 g. A serving, 4 cups, 40 g (40 g) provides about 210 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for snacks (median 7.1 g)
- Fiber12.5 gin the top quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat27.5 gabove the median for snacks (median 21.1 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium700 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Imperial Snacking Equipement
- Barcode
- 0622341709376
- Label serving
- 4 cups (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Chips Market Basket | 525 | 2.5 g | 57.5 g | 32.5 g |
| Garlic Tempeh Chips Truly Gourmet | 525 | 17.5 g | 47.5 g | 30 g |
| Sour Cream, Herb & Onion Kettle Cooked Potato Chips Miss Vickie's | 525 | 7.5 g | 57.5 g | 30 g |
| Crispy bark Missy J's | 525 | 5 g | 60 g | 30 g |
| Tater Chips Nutheads Chocolate Factory | 525 | 5 g | 62.5 g | 32.5 g |
| Whole foods market, banana chips Whole Foods Market | 525 | 0 g | 42.5 g | 35 g |
| Snacks oignon Feurich | 525 | 6.2 g | 59 g | 29 g |
| Crispy Rolls Lotte | 525 | 7.5 g | 57.5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 525 kcal. Serving, 4 cups, 40 g (40 g): about 210 kcal.
How much protein is in Popcorn?
Popcorn contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 4 cups, 40 g (40 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Popcorn?
Popcorn has 62.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 27.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0622341709376. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.