Popcorn Himalayan Gold

Packaged product Snacks Lesser Evil

Popcorn Himalayan Gold contains 400 kcal per 100 g. A serving, 1 bag, 25 g (25 g) provides about 100 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Popcorn Himalayan Gold by Lesser Evil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
8 gprotein
56 gcarbohydrates
18 gfat
100kcal in serving, 1 bag, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 18 g 23%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 56 g 20%
Dietary fiber L 16 g 57%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin D L 0.8 µg4%
Choline L 0 mg0%
Calcium L 8 mg0.6%
Iron L 4 mg22%
Potassium L 272 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 39%400kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium6%Vitamin D4%Calcium0.6%Choline0%

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.8 g)
  • Fiber16 gin the top quarter of snacks (median 9.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1 g)
  • Fat18 gbelow the median for snacks (median 20.8 g)
  • Saturated fat14 gin the top quarter of snacks (median 4.6 g)
  • Sodium600 mgabove the median for snacks (median 568 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal400 kcal
Protein 8 g8 g
Carbohydrates 56 g56 g
Fat 24 g18 g
Fiber 16 g16 g
Sugars 0 g0 g
Sodium 680 mg600 mg

Product details

Brand
Lesser Evil
Barcode
0855469006915
Label serving
1 bag (25 g)
Category
Popcorn
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Himalayan Gold?

100 g of Popcorn Himalayan Gold has 400 kcal. Serving, 1 bag, 25 g (25 g): about 100 kcal.

How much protein is in Popcorn Himalayan Gold?

Popcorn Himalayan Gold contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 bag, 25 g (25 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Popcorn Himalayan Gold?

Popcorn Himalayan Gold has 56 g of total carbohydrates per 100 g, including 16 g of fiber and 0 g of sugars.

How much fat is in Popcorn Himalayan Gold?

Popcorn Himalayan Gold contains 18 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Popcorn Himalayan Gold contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn Himalayan Gold?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2395395. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0855469006915. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.