Popcorn
Packaged product Snacks Drakes
Popcorn contains 574 kcal per 100 g. A serving, 20.0 g (20 g) provides about 115 kcal.
Roughly 75% of its calories come from fat, with 20% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 46.5 g | 60% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 20%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 7.1 g)
- Sugars2.5 gbelow the median for snacks (median 5 g)
- Fat46.5 gin the top quarter of snacks (median 21.1 g)
- Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
- Sodium355 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Salted Egg Fish Skin Crunchy Crisps The Golden Duck Co. | 574 | 36.1 g | 5.2 g | 43.5 g |
| Milk Classic Rice Snack Banana Flavor Milk Classic | 573 | 3.6 g | 57.3 g | 35.8 g |
| Jhal Chanachur Haldiram | 573 | 13.4 g | 39.3 g | 40.5 g |
| Käsechips Beemster | 574 | 36 g | 0 g | 45 g |
| Popcorn Drakes | 574 | 6.3 g | 28.3 g | 46.7 g |
| Protein snack - Milino - Milino Milino | 574 | 25 g | 24 g | 42 g |
| Milino Snack Protéines Milino | 574 | 25 g | 24 g | 42 g |
| Protein snack Z bregov | 574 | 25 g | 24 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 574 kcal. Serving, 20.0 g (20 g): about 115 kcal.
How much protein is in Popcorn?
Popcorn contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20.0 g (20 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Popcorn?
Popcorn has 28.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 46.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330798001172. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.