Popcorn
Packaged product Snacks Colby Ridge
Popcorn contains 260 kcal per 100 g. A serving, 59.0 g (59 g) provides about 153 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7.1 g)
- Fiber8 gin the top quarter of snacks (median 3.9 g)
- Fat9 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colby Ridge
- Barcode
- 0040503402741
- Label serving
- 59.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brownie Flavoured Protein Bar FIBRE BOOST | 260 | 33.3 g | 1.3 g | 8.8 g |
| Apricot Coconut protein bar FIBRE BOOST | 260 | 33.3 g | 30 g | 7.8 g |
| Popcorn Chicken Safeway | 260 | 10 g | 18 g | 17 g |
| BBQ Gluten Snack - Chicken Flavour JUNZAISERIES | 260 | 24 g | 16 g | 11.6 g |
| Cheese & Onion Flavour Potato Crisps Golden Wonder | 260 | 3.3 g | 26.7 g | 15.3 g |
| Beef Jerky Chips Kalaheo | 260 | 36 g | 18 g | 5 g |
| Biltong Protein Snack ternera ajo negro kubdu | 260 | 53 g | 3.8 g | 5.3 g |
| Dried Fruit Serano - Figs snackin good Serano | 260 | 2.4 g | 55.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 260 kcal. Serving, 59.0 g (59 g): about 153 kcal.
How much protein is in Popcorn?
Popcorn contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4.1 g in serving, 59.0 g (59 g). About 10% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Popcorn?
Popcorn has 40 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040503402741. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.