Popcorn Chicken
Packaged product Snacks Perdue
Popcorn Chicken contains 214 kcal per 100 g. A serving, 84 g, 3 oz (84 g) provides about 180 kcal.
Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 149 mg | 50% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 15.5 g | 31% |
| Vitamin A L | 35.7 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 33%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the top quarter of snacks (median 7.1 g)
- Fiber1.2 gin the lowest quarter of snacks (median 3.9 g)
- Sugars1.2 gin the lowest quarter of snacks (median 5 g)
- Fat9.5 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
- Sodium580 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Boneless skinless chicken breast with rib meat, water. contains less than 2% of salt, natural flavors, yeast extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Vegetable Roll Summ | 214 | 6 g | 24.8 g | 10.3 g |
| Dried Cured Pork Hsin Tung Yang | 214 | 21.4 g | 28.6 g | 1.8 g |
| Chicken Chips M Budget | 214 | 47 g | 0.8 g | 2.5 g |
| Japanese-style Crispy Chicken Bites Innovasian | 214 | 7.9 g | 16.4 g | 12.9 g |
| Crispy Vegetable Spring Rolls Summ! | 214 | 6 g | 24.8 g | 10.3 g |
| Natural Turkey Jerky Teriyaki Trader Joe's | 214 | 39.3 g | 21.4 g | 0 g |
| Crispy Strips Breaded White Meat Chicken Strips Perdue | 214 | 14.3 g | 19 g | 8.3 g |
| Crispy Chicken Thigh Fillet Morrison | 214 | 16.3 g | 10.5 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Chicken?
100 g of Popcorn Chicken has 214 kcal. Serving, 84 g, 3 oz (84 g): about 180 kcal.
Is Popcorn Chicken high in protein?
Popcorn Chicken contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 84 g, 3 oz (84 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Popcorn Chicken?
Popcorn Chicken has 17.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Chicken?
Popcorn Chicken contains 9.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Popcorn Chicken?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745804175. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.