Popcorn
Packaged product Snacks California Kettle Corn
Popcorn contains 567 kcal per 100 g. A serving, 3 cup, 30 g (30 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 20 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 38%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.8 g)
- Fiber3.3 gin the lowest quarter of snacks (median 9.1 g)
- Sugars20 gin the top quarter of snacks (median 1 g)
- Fat36.7 gin the top quarter of snacks (median 20.8 g)
- Saturated fat6.7 gabove the median for snacks (median 4.6 g)
- Sodium250 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 36.7 g | 36.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 20 g | 20 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- California Kettle Corn
- Barcode
- 0858170004003
- Label serving
- 3 cup (30 g)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, butter Giant Eagle | 567 | 6.7 g | 36.7 g | 46.7 g |
| Popcorn Pop Gourmet Llc | 567 | 3.3 g | 56.7 g | 36.7 g |
| Pop corn snack Samyang | 567 | 3.3 g | 56.7 g | 36.7 g |
| Flamin' Hot Cheetos Popcorn Cheetos | 565 | 5.7 g | 45.2 g | 39.5 g |
| White Cheddar Flavored Popcorn Smartfood | 565 | 7.1 g | 49.4 g | 35.3 g |
| White Cheddar Popcorn Smart food | 565 | 11.3 g | 50.8 g | 33.9 g |
| White Cheddar Popcorn Smartfood | 565 | 4 g | 26 g | 34.3 g |
| Popcorn Barrel O' Snack Foods Co. | 571 | 7.1 g | 42.9 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 567 kcal. Serving, 3 cup, 30 g (30 g): about 170 kcal.
How much protein is in Popcorn?
Popcorn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 cup, 30 g (30 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).
How many carbs are in Popcorn?
Popcorn has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars.
How much fat is in Popcorn?
Popcorn contains 36.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075839. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2017. Imported November 6, 2026.
- Open Food Facts, record 0858170004003. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.