Pop Yum Popcorn
Packaged product Snacks Pop Yum
Pop Yum Popcorn contains 522 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 120 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 17.4 mg | 0.8% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 27.8 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of snacks (median 7.3 g)
- Fiber6.5 gabove the median for snacks (median 4 g)
- Sugars27.8 gin the top quarter of snacks (median 4.9 g)
- Fat29.6 gabove the median for snacks (median 20.8 g)
- Saturated fat2.2 gbelow the median for snacks (median 3.6 g)
- Sodium17.4 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pop Yum
- Barcode
- 5060441022127
- Quantity
- 23 g
- Label serving
- 1 portion (23 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rip Van Crispy Choco Milk Choco Hazelnut Rip Van | 522 | 8.7 g | 52.2 g | 34.8 g |
| Fudge Enrobed Wafer Snack MILK CHOCO PEANUT Rip Van | 522 | 13 g | 47.8 g | 30.4 g |
| Aged Cheddar & Black Pepper Flavored Tortilla Chips Miss Vickie's | 522 | 8.7 g | 56.5 g | 30.4 g |
| Doritos Protein Chips Doritos | 522 | 34.8 g | 26.1 g | 28.3 g |
| Chicken Flavoured Shaped Potato Snacks Jumpy's | 522 | 5 g | 50.6 g | 33.3 g |
| Cheese Popcorn 4700 BC | 522 | 10.3 g | 59.1 g | 27.1 g |
| Nori Seaweed Lay's | 522 | 7 g | 56.6 g | 29.4 g |
| Salted Popcorn Tesco | 522 | 7.6 g | 48.3 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Yum Popcorn?
100 g of Pop Yum Popcorn has 522 kcal. Serving, 1 portion, 23 g (23 g): about 120 kcal.
How much protein is in Pop Yum Popcorn?
Pop Yum Popcorn contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 23 g (23 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Pop Yum Popcorn?
Pop Yum Popcorn has 54.8 g of total carbohydrates per 100 g, including 6.5 g of fiber and 27.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Yum Popcorn?
Pop Yum Popcorn contains 29.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Pop Yum Popcorn?
100 g contains 17.4 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060441022127. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.