Pop Roll Birthday Cake
Packaged product Sweets and Desserts MyProtein
Pop Roll Birthday Cake contains 318 kcal per 100 g. A serving, 30.0 g (30 g) provides about 95 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.3 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 4.3 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber17 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5056379533330
- Label serving
- 30.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| S'more Crème Pie Great Value | 318 | 3.5 g | 43.5 g | 15.3 g |
| Energy Honey HNY+ | 318 | 0 g | 81.8 g | 0 g |
| Sticky Toffee pudding cake Central Market | 318 | 4.6 g | 79.6 g | 0 g |
| Chantilly Filled Cupcake Arnie's | 318 | 2.4 g | 52.9 g | 11.8 g |
| Original cheesecake Philadelphia | 318 | 5.9 g | 31.8 g | 18.8 g |
| Smokey Bbq Beef Brisket Pie Pjs Pies | 318 | 15.8 g | 18.2 g | 19.6 g |
| Ice Cream IMPERIUM RUD | 318 | 3.9 g | 30.1 g | 20.2 g |
| Chocolatr Caramel Cake Slice Woolworths | 318 | 6.3 g | 38 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056379533330. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "Pop Roll Birthday Cake". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.